Beetroot bhaaji (quick beetroot stir fry vegetable)

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Beetroot bhaaji (quick beetroot stir fry vegetable). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Beetroot bhaaji (quick beetroot stir fry vegetable) is one of the most popular of current trending foods on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. Beetroot bhaaji (quick beetroot stir fry vegetable) is something that I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Beetroot bhaaji (quick beetroot stir fry vegetable), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beetroot bhaaji (quick beetroot stir fry vegetable) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Beetroot bhaaji (quick beetroot stir fry vegetable) estimated approx 20 min.

To begin with this recipe, we have to prepare a few ingredients. You can cook Beetroot bhaaji (quick beetroot stir fry vegetable) using 10 ingredients and 9 steps. Here is how you cook that.

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Beetroot, a nutritious root vegetable, which, I would like to mention once again, is disliked by many. The Beetroot Bhaaji I have presented here is a highly nutritious and delicious vegetable. It is very easy to prepare and requires minimum cooking time if you have boiled beetroots at hand.

Beets are high in immune – boosting Vit C, fiber and minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys and pancreas). Beets also contain the B vitamin folate which also helps reduces the risk of birth defects. They also reduce blood pressure, fight inflammation, boost stamina, have anti cancer properties and are also valued for their detoxification properties.

This quick and simple recipe is a very good option for tiffins as the beetroots can be cooked beforehand and stored in the refrigerator. Again the cumin used in the tempering gives this vegetable a delicious flavour. A boring vegetable turned into something very flavourful!

Ingredients and spices that need to be Prepare to make Beetroot bhaaji (quick beetroot stir fry vegetable):

1. 5 medium Beetroots (cooked and diced – 2 1/2 cups approximately)
2. 1/4 cup Fresh Grated Coconut
3. 1/4 Coriander leaves
4. 1 1/2 tsp Sugar
5. to taste Salt
6. For Tempering :
7. 1 tbs Oil
8. 1 tsp Cumin seeds
9. 2 Green Chillies
10. 1/4 tsp Asafoetida

Instructions to make to make Beetroot bhaaji (quick beetroot stir fry vegetable)

1. The first step for making the Beetroot Bhaaji is to clean and cook the beetroots in sufficient water in a pressure cooker or say a pressure pan.
2. When cooked, drain all the water and peel the beetroots. Cut into small dices.
3. Heat a kadhai and add the oil to it.
4. When the oil heats up, add the cumin seeds. As soon as they splutter, add the other tempering ingredients and saute.
5. Immediately add the diced beetroots, sugar and salt to taste.
6. Give it a good stir and add the grated coconut too. Mix well and cover with a lid.
7. Give it a good steam. Uncover and saute. Check seasoning and adjust if required.
8. Switch off the heat and garnish with chopped coriander.
9. Serve this nutritious and absolutely delicious Beetroot Bhaaji with hot phulkas or some daal rice for a healthy meal!

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This isn't a complete overview to fast and easy lunch recipes but its good something to chew on. Hopefully this will get your creative juices flowing so you can prepare tasty dishes for your family without doing a lot of square meals on your journey.

So that is going to wrap this up with this exceptional food Easiest Way to Make Quick Beetroot bhaaji (quick beetroot stir fry vegetable). Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!